podcast

SPOTIFY // APPLE// GOOGLE How do we prevent burnout when we start a new business? We all know starting a business takes time and effort. So, how do we make sure we keep our health, relationships and sanity in check? Although difficult, especially as women, boundaries are essential for having it all without burning out. When […]

SPOTIFY // APPLE// GOOGLE Launching a business can be scary. Launching a business when you’re about to have a baby can be even scarier. Join me as my guest Inbal Claudio shares her journey of starting a tech business while raising her toddler and newborn, and still running her other business.  In this episode, I […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! Most women believe we have to have it all together all of the time. The reality is life is imperfect and oftentimes, messy. As a photographer, web designer, author, wife and momma to her son Cooper, [and fun fact, she is […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! The conversation of women and body image has long been and still is a topic that most women feel uncomfortable. Most young girls were taught that beauty and good behavior go together and to be a “good girl”. As a new […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! Watch out world, Nicole is coming and nothing’s gonna stop her, not even a genetic disorder. In this episode I sit down with Nicole Cleveland, Founder of the Butterfly Chronicles which is a blog that bring stories of hope, motivation and […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! When you decide to start a business, no one hands you a the manual for success. Sure, there are steps you can take to ensure a few things are in place to be successful, but even then, there is grit, determination […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! What would you do if you saw a big opportunity? Would you for it? That’s exactly what my guests did. This sister duo got into their best car with over 200K miles and drove 7 hours to check out the nearest […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! Today I am flying solo and sharing my heart with you about my self reinvention. In 2021 I did a cleanse and made a vow to myself to get rid of things that weren’t serving me in my ability as a […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! Why is it when a woman says she’s not drinking the next comment is usually, “Are you pregnant?” Whether as a joke or for real, we live in a culture that has fully embraced an accepted alcohol as a way of […]

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! May is Mental Health Awareness month and man, I feel like it has been a heavy one. With suicide rates at an all time high, therapists booked out for months and recently another school shooting, it is very clear we need […]